Colombian cuisine from Medellin and Beyond
As with most food in the country, Colombian cuisine from Medelin and the Paisa region is fast slow food – cooked slow, served fast.
As with most food in the country, Colombian cuisine from Medelin and the Paisa region is fast slow food – cooked slow, served fast.
We always seem to have the desire to celebrate those in our community whose creative impulses make them look beyond themselves and their immediate benefit and see the big picture of the community they belong to. These are people who manage to reach deep within and find what matters most, and then publicly present that for others to share. For women working within the male-dominated restaurant industry, that’s not easy to do. But Chef Luz Beatriz Vélez has been doing that for years. As chef and co-founder of the restaurant Abasto, she has been focusing on local ingredients and working with farmers and artisan producers.